15h ago
<bForced awake as usual by my body yesterday I woke to the rain still falling. At least we didn't get the snow like the Cascades got. Proof I am getting over my cold, my heart rate variability is t
It was such a great surprise to see our cyclist Arlenis Sierra finishing in the top ten of this classic race on Sunday. So, 😄 I’m thrilled to contribute here with my Cycling ChitChat you can see I
<center </center Sooo... I may or may not have totally overlooked the new Chit Chat when I made my last post so here is ANOTHER cycling post, this is quite the reflection of my life lately because
19h ago
<subThe coconut palm stood in the garden of the first accommodation near Udon Thani Thailand. It was impressive how many coconuts it bore, considering it hadn't yet grown that large.</sub Hi Actifit
1d ago
<bWe had stars showing yesterday morning before dawn but the clouds moved in quick and largely obscured them by the time the sun blotted them out. At least my head is not feeling like a cesspool as mu
1d ago
<subThe owner of my first accommodation near Udon Thani Thailand was feeding this baby bird when I arrived. It had fallen out of its nest and was no longer being accepted by its mother. Sadly, the po
1h ago
Oophf what a day. Boys had dentist appts this morning and J got 4 teeth out, one just a partial that remained. Took them to school, picked and took to dentist, took them back to school. Got my longest
1d ago
Mass rain. Finally stopped after noon. Have car figured out i think, got hr trainer ride for 26 miles, have more work scheduled, and am going to see Art Friday. N40 grand opening sale is this weekend
Busy day in my home town. Went to a meeting at the city hall and had a lunch meeting afterwards. Then, I worked from home in the afternoon before walking back to the centre for dinner with a friend. R
2d ago
<subI took this photo near Udon Thani at my favorite restaurant. It shows the decoration on the wall. I don't know exactly what the lettering means, as AI suggests something different every time I as
I didn't feel much about sitting in the gym with this nice weather and thought it wouldn't be a bad idea to go @cycling a bit outside. Also better for the knees I thought. Not too fast, not to far, mi
16h ago
<center </center <center </center | | | | : | : | ||| I wasn't planning to go for a ride today, was busy but with another stunning day like this, I decided to eat out. My Favourite FishNCh
2d ago
Fucked day. Piece of shit car enraged me first thing. Had to have @stryeyz come home with the car to get boys to school. Session went ok but fucked with my head. Fixed the timer I borked after. Bought
3d ago
<subI encountered these and similar cleaning robots in Thailand, both at the airports I visited and in shopping malls.</sub Hi Actifitters, after two rest days, I trained again yesterday for just u
<center </center Hey everyone! It's been a little bit quiet this week in the cycling community, maybe @nanixxx needs some time to recover from her long distance ride 😅 it's either that or the conti
4d ago
With the big cycling event just around the corner, it was time for a long ride of over 100 km, so we decided to head to the city where former Argentine President Juan Domingo Perón was born. Lobos is
4d ago
<bSO ready for this head ick to be done. Mornings are the worst for it as it collected in the sinuses and takes a while to drain. The rain ended up hitting about 6:30am yesterday morning but nicely di
5d ago
<bYesterday morning I got to watch the stage and Sexias keep his lead in the race while I got my post up. I headed up to my client's house again for a slew of tasks. She found the parts for the sw
5d ago
Hello, hello, my dear friends. On Easter Monday morning, my city hosted a bicycle race. I had prepared myself and was waiting for them to pass through town for 2 hours. But it was worth all the time
4d ago
Foggy morning turned quite nice. Boys ran jr bloomsday and did great. I got a 20 mile ride in while they both helped the neighbors move branches the J went to his first flag football practice. I need