I didn't feel much about sitting in the gym with this nice weather and thought it wouldn't be a bad idea to go @cycling a bit outside. Also better for the knees I thought. Not too fast, not to far, mi
A bit of an atypical training today because of my knee pain. A lot less running and a lot more shooting. Shooting going very well : aliveandthriving <br/ _This report was published via Actifit app
It's now or never: trying to run 15km at 4'40" /km to have an idea how it could be on Saturday if tomorrow I haven't got complications. From Monday to Saturday recovery must be possible if the pain in
2nd day of the Heptathlon for my daughter and two times silver 🥈. One in her age category U18 and another time in the absolute category with other hurdles, shot put weight, and javelins aliveand