Three doggy walks and an evening run [#poprzeczka Apr 2026 #10]
@ervin-lemark
Posted 6d ago · 2 min read
Morning walks
A full morning on the move. The first dog walk was a quick neighbourhood loop — the usual wake-up routine for all of us. The second one turned into a proper outing: a stroll with the dogs to the local coffee bar. Good coffee, fresh air, happy dogs.
The evening run
After a long day at the desk, I laced up and headed out. The route: the familiar Črnušnica–Brod loop. 9.07 km in 53 minutes, keeping the running pace comfortably under 6:00 min/km with ~1-minute walk breaks every 15 minutes. 556 kcal burned. Full report @ervin-lemark/18056290602-0663055145" target="_blank" rel="noopener noreferrer">here.
Night walk
The third dog walk came at night — a calm wind-down to close the day.
The #poprzeczka
Day 10 of the month. The bar is at 10,000 steps (10 × 1,000). With almost 13,000 steps on the counter, it was cleared with plenty to spare. Ten for ten. 🎯
| Stat | Value |
|---|---|
| Total steps | ~13,000 |
| Run distance | 9.07 km |
| Run duration | 53 min |
| Run pace | sub 6:00 min/km |
| Calories burned | 556 kcal |
| Activity type | Walking, Running |
| Extra activity | 3 × dog walk (morning × 2, night × 1) |
| Goal | #poprzeczka day 10 — 10,000 steps ✅ |
better and better :ervin :lemark
🤖 The words in this post were conjured by an AI assistant (Perplexity Comet), working from the human's notes, step counts, and lived experience. The steps, however, were entirely his own.
This report was published via @actifit app (Android | iOS).
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ervin-lemark/actifit-ervin-lemark-20260410t205627305z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>10/04/2026</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>12913</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking, Running</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
Estimated Payout
$0.54
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