My Actifit Report Card: April 14 2026, Elet 4 7534

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

@anli/my-activity-review-october-12" target="_blank" rel="noopener noreferrer">I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

Routines/Routinen

• Magnesium in the evening/Magnesium am Abend
• Vitamin C in the evening/Vitamin-C am Abend
• Tongue scraping/Zunge Schaben
• Magnesium in the morning/Magnesium am Vormittag
• Oil pulling/Ölziehen
• Shave/Rasur
• Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
• Qigong
• Meal supplemented/Mahlzeit supplementiert

Regularities/Regelmäßigkeiten

• Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring

If you'd like to join, @actifit is at https://actifit.io/signup?referrer=anlifit Wer mitmachen will, @actifit findet sich bei https://actifit.io/signup?referrer=anlifit

If you don't read here regularly, then perhaps first read @anli/actifit-anli-20241124t220034474z" target="_blank" rel="noopener noreferrer">My time jump experiment Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal @anli/actifit-anli-20241124t220034474z#deutsch" target="_blank" rel="noopener noreferrer">Mein Zeitsprung-Experiment

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy
This report was published via Actifit app (Android | iOS). Check out the original version @anlifit/actifit-anlifit-20260414t204414662z" target="_blank" rel="noopener noreferrer">here on actifit.io

Daily Activity, House Chores, Moving Around Office, Walking